Reels are the way people try to get entertain themselves. But, it turned out to be a addiction.
Loop of reels, like loop of time, if anyone try get trap, ut become so hard to get out.
Why is this so addictive?
Human brain consume the contents that are interactive, funny, story telling etc. The more the content is full of animations the more humans will engage. It's simple. Think about, porn|o_•aphy, games anything else. Even though, some of these(like games) have some Benefits, scientifically. But, in the long run it ended up giving hard response.
How to get rid from it?
Learn about human brain, read books, go for tour. In this way, you can feel clam. Sharing is also one of the possible ways to get rid of it.